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Choosing The Perfect Sleep System Is this mattress Right for Me?
Experts agree that getting good sleep is one of the single best ways to maintain and improve our health. A mattress is a huge factor in our ability to sleep well, yet many people overlook its importance and keep using a mattress that fails to provide enough support and comfort. Choices are vast and can be confusing. Choosing the correct mattress for your body type, lifestyle and budget can be difficult to balance.
We specialize in Canadian made mattresses however we do also carry mattresses from other parts of the world. They can be constructed of one piece of wire that makes up the coils s...
Colour trends to inspire your 2021
If 2020 taught us anything, it’s that our home and the spaces we create in and around our homes should be comfortable, functional, and bring us joy. And since we are home a LOT, working, learning, eating, and creating memories…we’ve realized the importance of creating these spaces by using colour.
7 Tips for Better Bedtimes
Many children (and their parents) are still struggling to find their circadian rhythm. If this sounds like you, here are 7 tips that may help you and your school-aged sleep avoider get back into the bedtime swing of things.
1. Determine How Much Sleep Your Child Needs
Finding out how much sleep is appropriate for your school-aged child can feel like a Calculus final exam question you’d find in a particularly chilling nightmare. There are general guidelines available online to help you narrow it down, but some children need more sleep than others depending on their age and level of physic...